Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Thursday, June 11, 2009

hello via mobile

Hi blog world. Does anyone else even read this anymore? Well ever since I started working for Gap inc under the old navy brand my blog has suffered. I am trrrryyyyying to revive it! I have also gained quite a bit of weight. I look around at work and every girl is tiny and in shape. But they are working the same hours and eating in the same cafeteria as me!? So how do I find the motivation to hit the gym after a 12 hour day at the office?! So I figure I need to work out- but first thing is changing the way I eat. So I am going to keep a food diary... Starting now!
What did ashley eat today?
1. A sarah lee bagel with butter (made by the bf)

2. A scone from peets in the lobby! I know two breakfasts!!

3.A sandwhich consisting of avacado, chedder, tomato and cucumber... AND fries on the side..boooooo me!

4.A mini tootsie pop from co-worker who left early's candy stash...hey ya snooze (or leave at 3!!!!) Ya lose!!!

5.Two small squares of pizza and two sierra nevadas!

I know I have a Long way to go, but at least I didn't have any diet coke today! That is a huge accomplishment!

I feel like putting this out in the blog world can help me accomplish my weight loss goals!
Suggestion and sympathy is welcome!!!!

Xoxo
Ashlala

Monday, November 24, 2008

What happened?
























Ahhh! After going through old photos i can't help but ask, "what happened?" i used to be...thin. I miss it! I am not sure what happened...other than the plain and simple fact that i am getting (sigh) old. Anyway, these pictures will serve as inspiration for me to watch what i put in my mouth and make a more concerned effort to be physically active!!!
Please share tips and tricks if you have any:)